Shloka 6.16“Yoga is not for one who eats too much or too little, sleeps too much or too little, O…
Shloka 6.15“Thus, always disciplining oneself, the yogi with controlled mind attains peace in Nirvana, resting in Me.” Key Teaching: Disciplined…
Shloka 6.14“Serene, fearless, firm in celibacy’s vow, controlling the mind, meditating on Me, the yogi attains peace.” Key Teaching: Serenity,…
Shloka 6.13“Holding body, head, and neck erect, steady, gazing at the nosetip, not looking around.” Key Teaching: Proper posture and…
Shloka 6.12“There, with mind focused, controlling thoughts, senses, and activities, one should meditate to purify the self.” Key Teaching: Focused…
Shloka 6.11“In a clean place, establish a firm seat, neither too high nor too low, with cloth, skin, and kusha…
Shloka 6.10 “A yogi should constantly practice meditation, alone, with controlled mind and self, free from desires, possessing nothing.” -…
Shloka 6.9“Superior is one who regards friend, foe, neutral, mediator, hateful, relative, saint, and sinner with equal mind.” Key Teaching:…
Shloka 6.8“Content with knowledge and realization, steady, sensecontrolled, seeing gold, stone, and earth equally, such a yogi is disciplined.” Key…
Shloka 6.7“The selfconquered, with controlled mind, remains serene in heat, cold, pleasure, pain, honor, and dishonor.” Key Teaching: A selfconquered…