Shloka 6.26“Whenever the unsteady mind wanders, bring it back under selfcontrol.” Key Teaching: Control the wandering mind by bringing it…
Shloka 6.25“Gradually withdrawing with intellect, steadying the mind, meditating on the self, thinking of nothing else.” Key Teaching: Gradual withdrawal…
Shloka 6.24“Abandoning all desires born of intent, restraining senses with the mind completely.” Key Teaching: Abandoning desires and restraining senses…
Shloka 6.23“Know this state, free from sorrow, as yoga; it should be practiced with determination, free from dejection.” Key Teaching:…
Shloka 6.22“Attaining it, one considers no other gain superior; established in it, one is unshaken by heavy sorrow.” Key Teaching:…
Shloka 6.21“Experiencing infinite bliss beyond senses, grasped by intellect, the steady yogi does not waver.” Key Teaching: Infinite bliss, beyond…
Shloka 6.20“When the mind, restrained by yoga practice, becomes still, seeing the self by the self, one is satisfied.” -…
Shloka 6.19“As a lamp in a windless place does not flicker, so is the yogi’s controlled mind, practicing selffocused yoga.”…
Shloka 6.18“When the disciplined mind rests in the self alone, free from desire for objects, one is established in yoga.”…
Shloka 6.17“One who is moderate in eating, recreation, effort, sleep, and wakefulness attains yoga that destroys pain.” Key Teaching: Moderation…