Srimad Bhagavad Gita Shloka 6.20

“When the mind, restrained by yoga practice, becomes still, seeing the self by the self, one is satisfied.”
– *Key Teaching*: A restrained mind, seeing the self, brings satisfaction through yoga.
– *Theme*: Guidance, Dharma, Dhyana Yoga.
– * Description*:
Krishna teaches that when the mind, restrained by yoga practice, becomes still and sees the self by the self, the yogi is satisfied. This verse, continuing 6.19, addresses Arjuna’s mental unrest (2.9). The themes of guidance, as Krishna instructs, dharma, as he clarifies self-realization, and Dhyana Yoga, as he emphasizes mental stillness, are central.

In the *Mahabharata*, Arjuna’s agitated mind (1.28–46) prevents clarity. Krishna’s teaching contrasts with Duryodhana’s restless ambition (1.3–11), urging Arjuna to still his mind for his Kshatriya duty, aligning with Karma Yoga (2.47, 6.18). Self-vision brings inner contentment.

Philosophically, this verse addresses the human search for satisfaction, a theme Krishna refines with teachings on self-realization (5.24, 6.18). Arjuna’s reluctance complicates his dharma, necessitating Krishna’s guidance to achieve stillness. The theme of Dhyana Yoga underscores the *Gita*’s focus on self-focused meditation.

Sanjaya’s narration frames Krishna’s teaching objectively, emphasizing its serene clarity. This verse serves as a metaphor for life’s restlessness, where stillness brings satisfaction. Krishna’s teaching prepares readers for performing duty with meditative clarity, aligning with liberation.