Srimad Bhagavad Gita Shloka 6.5

“One should uplift oneself by the self, not degrade oneself; the self is one’s friend or enemy.”
Key Teaching: The self uplifts or degrades; it is one’s friend or enemy.
Theme: Guidance, Dharma, Dhyana Yoga.
Description:
Krishna teaches that one should uplift oneself through the self, not degrade, as the self is both friend and enemy. This verse, continuing 6.4, addresses Arjuna’s selfdoubt (2.9). The themes of guidance, as Krishna instructs, dharma, as he clarifies selfmastery, and Dhyana Yoga, as he emphasizes selfresponsibility, are central.

In the Mahabharata, Arjuna’s despair (1.28–46) degrades his resolve. Krishna’s teaching contrasts with Duryodhana’s selfdestructive ambition (1.3–11), urging Arjuna to uplift himself for his Kshatriya duty, aligning with Karma Yoga (2.47, 5.7).

Philosophically, this verse addresses the human struggle with selfcontrol, a theme Krishna refines with teachings on discipline (2.55–72). Arjuna’s reluctance complicates his dharma, necessitating Krishna’s guidance to master the self. The theme of Dhyana Yoga underscores the Gita’s focus on selfupliftment.

Sanjaya’s narration frames Krishna’s teaching objectively, emphasizing its introspective clarity. This verse serves as a metaphor for life’s inner battles, where the self determines fate. Krishna’s teaching prepares readers for performing duty with selfmastery, aligning with liberation.