Srimad Bhagavad Gita Shloka 6.10

Shloka 6.10

“A yogi should constantly practice meditation, alone, with controlled mind and self, free from desires, possessing nothing.”
– Key Teaching: Solitary meditation with a controlled mind is essential for a yogi.
– Theme: Guidance, Dharma, Dhyana Yoga.
– Description:
Krishna instructs that a yogi should constantly practice meditation alone, with a controlled mind and self, free from desires and possessions. This verse, continuing 6.9, addresses Arjuna’s lack of discipline (2.9). The themes of guidance, as Krishna instructs, dharma, as he clarifies meditative practice, and Dhyana Yoga, as he emphasizes discipline, are central.

In the Mahabharata, Arjuna’s distractions (1.28–46) hinder his focus. Krishna’s teaching contrasts with Duryodhana’s desire-driven actions (1.3–11), urging Arjuna to meditate for his Kshatriya duty, aligning with Karma Yoga (2.47, 5.28). Solitude fosters mental control.

Philosophically, this verse addresses the human need for focus, a theme Krishna refines with teachings on meditation (5.27–28). Arjuna’s reluctance complicates his dharma, necessitating Krishna’s guidance to practice disciplined meditation. The theme of Dhyana Yoga underscores the Gita’s focus on meditative liberation.

Sanjaya’s narration frames Krishna’s teaching objectively, emphasizing its practical clarity. This verse serves as a metaphor for life’s distractions, where solitude ensures focus. Krishna’s teaching prepares readers for performing duty with discipline, aligning with liberation.