“Closing all sensegates, fixing the mind in the heart, the lifebreath in the head, established in yogic concentration.”
Key Teaching: Yogic concentration involves controlling senses and lifebreath.
Theme: Guidance, Dharma, Akshara Brahma Yoga.
Description:
Krishna teaches that yogic concentration involves closing all sensegates, fixing the mind in the heart, and the lifebreath in the head. This verse, continuing 8.11, addresses Arjuna’s need for meditative practice (2.9). The themes of guidance, as Krishna instructs, dharma, as he clarifies yogic discipline, and Akshara Brahma Yoga, as he emphasizes concentration, are central.
In the Mahabharata, Arjuna’s restless mind (1.28–46) hinders his duty. Krishna’s teaching contrasts with Duryodhana’s lack of control (1.3–11), urging Arjuna to practice concentration for his Kshatriya duty, aligning with Karma Yoga (2.47, 8.10). Control ensures liberation.
Philosophically, this verse addresses the human challenge of sense control, a theme Krishna refines with teachings on yoga (6.24–26). Arjuna’s reluctance complicates his dharma, necessitating Krishna’s guidance to master senses. The theme of Akshara Brahma Yoga underscores the Gita’s focus on yogic discipline.
Sanjaya’s narration frames Krishna’s teaching objectively, emphasizing its practical clarity. This verse serves as a metaphor for life’s distractions, where concentration ensures focus. Krishna’s teaching prepares readers for performing duty with yogic control, aligning with liberation.
Discover more from Online Gita
Subscribe to get the latest posts sent to your email.